The Year I Made it Podcast
Hi & Welcome to The Year I Made it Podcast! A place where we talk about all things mental health, divorce, grief, trauma, growth, confidence, and have some laughs along the way. Thanks for tuning in & happy healing babes!
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Episodes
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Hi & Welcome back to The Year I Made it Podcast! This episode, I am sharing some life lessons I learned about facing fears through learning how to ski & how these lessons apply to life as a whole. Maybe loosing your skis down a slope and having to carry them to the bottom builds more character that you'd think. Happy Healing Babes!
Monday Mar 13, 2023
Monday Mar 13, 2023
Hi & Welcome back to The Year I Made it Podcast! This episode of Mental Health Monday, I am sharing about your inner shadow, how I've learned to embrace mine & a little bit about what shadow work is! Happy Healing Babes https://www.betterup.com/blog/shadow-work Netflix Documentary: Stutz
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Hi & Welcome back to The Year I Made it Podcast! This episode of Mental Health Monday I am sharing a ton of different Taboos & Stigmas I have struggled with in the past few years, and how I have learned to not let them define me. Happy Healing Babes!
Monday Mar 06, 2023
Monday Mar 06, 2023
Hi & Welcome back to The Year I Made it Podcast! This episode of Mental Health Monday I am sharing a ton of ways I use self care to help with my mindset and mental health. Hope you find a tip that works for you! Happy Healing Babes!
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Hi & Welcome back to The Year I Made it Podcast! This episode, I am sharing about this new concept I've learned about, called Human Design. Human Design is a way of looking to see if you are aligned with your highest set & what aligns with your highest self. I share about what I have leaned, and the parts of Human Design that really spoke to me. Happy Healing Babes!THe
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Hi & Welcome back to The Year I Made it Podcast! This episode of Mental Health Monday, I am sharing resources for anxiety! I am sharing books, journals, daily meditation books, my therapist & more! Here is the link for the amazon list to order anything I talked about on this episode: https://www.amazon.com/shop/madisons_adventures/list/1BAQELJG7V7JM?ref_=cm_sw_r_cp_ud_aipsflist_aipsfmadisons_adventures_EC4BRDME6YZF9QAPNS8P
Saturday Feb 18, 2023
Saturday Feb 18, 2023
Hi & Welcome back to The Year I Made it Podcast! On this episode of Mental Health Monday I am sharing about how I've learned to use my challenging life experience to grow as a person. Happy Healing Babes!